Balbaalowga Bataatiga iyo Khudaarta Leh
Hal qayb oo baradho ah. Hal qayb oo sabaayad ah. 100% macaan.
Heerkulka: | Dab dhexdhexaad ah dusha sagxada foornada, Kulka sarreeya ee cunto-diiriyaha |
Tirada Dadka: | 1 baradho iyo 1/2 koob oo hilibka shuwaarmada ah ama digir ah |
Waqtiga diyaarinta: | 5 daqiiqo |
Waqtiga karinta: | 10 daqiiqo |
Wadarta waqtiga: | 15 daqiiqo |
Qalabka: | Looxa cuntada lagu jarjaro Saxanka cunto-diiriyaha ku habboon oo aad u weyn si loogu rido bataatiga Birtaabada cunto shiilida oo weyn Malgacad ama qaaddada cuntada lagu walaaqo |
Maacuunta: | Mindi Fargeeto Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
4 bataati oo yaryar
1/2 rodol hilib lo' (85% ah ama jilicsan) hilib lo’ la ridqay AMA digiiran caato ah
2 karooto, la diiray oo la jarjaray
1 xabo basal dhexdhexaad ah, la jarjaray
1 koob oo sabuul la barafeeyay ah
1/2 baakad oo xawaajiyada ama dhireynta shuwaarmada ah oo cusbo yar leh AMA 2 qaaddo oo Xawaajiyada Shuwaarmada ee Celebrate Your Plate
1/ 4 qaaddo oo kabsar caleen daray ah, la jarjaray (Ikhtiyaari)
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, gasacadaha dushooda, maacuunta, iyo khudaarta.
- Ku mud bataatiga dhowr jeer adigoo adeegsanaya fargeeto. Saar bataatiga saxanka cunto-diiriyaha ku habboon oo ku diiri kulayl sareeya ilaa 10 daqiiqo. Dhinaca kale u rog bataatiga si uu u karo inta aad karinayso.
- Inta uu bataatigu karayo, ku kari hilibka ridqan ee lo'da ama digiiranka, karootada, iyo basasha birtaabada cunto shiilida adigoo adeegsanaya kuleyl ama dab dhexdhexaad ah ilaa midabka casuuska ah ka baxayo hilibka ridqan ee lo'da ama digiiranka, ku dhowaad 6 daqiiqo. Kaga qallaji dufanka baaquli aad tiish ku fidisay oo tuur tiishka.
- Ku dar sabuulka barafaysan oo ku dar dhireynta shuwaarmada. Sii wad karinta ilaa 2 daqiiqo oo dheeraad ah.
- U kala jar jirida bataatiga macaan dherer ahaan, isla sida aad u kala jari lahayd baradhada duban. Fargeeto ku jilci baradhada, ku dul dar dhadhafka hilibka lo'da, oo ku dul dar xawaaji buurbuurka (haddii la isticmaalayo).
Talooyinka
- Bataatiga sidoo kale waxaa lagu karin karaa foornada muddo 45 daqiiqo ah xaraarad dhan 400 darajo.
- Waxaad isku kala beddeli kartaa 1 qasac ee digirta ah iyo 1/2 rodol oo hilib lo'da ama digiiranka ah.
Maaddooyinka