Hilib Digaagga La Firay ee Khudaarta iyo Bariiska Leh
Way fududahay in la kariyo ama sameeyo oo xitaa way sahlan tahay in lagu daro salad, saanwiij, ama shuwarmadda buurito.
| Heerkulka: | Dab hooseeya, Kul Sarreeya |
| Tirada Dadka: | 1/2 koob oo hilib digaag ah iyo 1/2 koob oo khudaar ah |
| Waqtiga diyaarinta: | 15 daqiiqo |
| Waqtiga karinta: | 4 saac oo kul sarreeya ah, 8 saac kul oo hooseeya ah |
| Wadarta waqtiga: | 4 saac iyo 15 daqiiqo oo kul sarreeya ah ama 8 saac iyo 15 daqiiqo oo kul hooseeya ah |
| Qalabka: | Digsiga gaabiska cuntada u kariya Baastamiir Gasac fure Baaquli dhexdhexaad ah |
| Maacuunta: | Laba fargeeto Qaaddo weyn ama qaadada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
2 rodol oo shaf hilib digaag ah oo laf iyo harag toona lahayn
1 14.5 wiqiyadood oo yaanyo shiishiid aan cusbo lagu darin oo gasacadaysan oo leh basbaas cagaaran oo dheecaan leh
1 15 wiqiyadood oo digir madow ah oo aan cusbo lagu darin oo gasacadaysan, la miiray oo la biyo raaciyay
1 15 wiqiyadood oo sabuul gasacadaysan ah oo aan wax cusbo ah lagu darin, la biyo raaciyay lana miiray AMA 1 1/4 koob oo sabuul daray ah ama barafaysan
1 basal, la googooyay
1 barbarooni, la googooyay
1/ 4 qaaddo oo kabsar caleen daray ah, la jarjaray (Ikhtiyaari)
1 15 wiqiyadood oo maraqa hilib digaaga oo cusbadu ku yar tahay
1/2 baakad oo xawaajiyada ama dhireynta shuwaarmada ah oo cusbo yar leh AMA 2 qaaddo oo Xawaajiyada Shuwaarmada ee Celebrate Your Plate
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, iyo cuntada.
- Ku rid hilib digaaga salka hoose ee digsiga gaabiska cuntada u kariya.
- Ku dar maaddooyinka oo dhan digsiga gaabiska cuntada u kariya. Haddii aad isticmaalayso kabsar caleen, diyaarso 1 qaaddo oo aad ku dul rushee cuntada la kariyay. Walaaq oo saar daboolka.
- Ku kari kul sarreeya ilaa 8 saac ama kul hooseeya ilaa 4 saac.
- 30 daqiiqo kahor inta aadan cuntada gurin, ku wareeji hilib digaaga baaquli dhexdhexaad ah. Fir hilib digaaga adigoo isticmaalaya 2 fargeeto.
- Adiga oo isticmaalaya qaaddada daloolada leh, ka soo wareeji khudaarta dareeraha lagu kariyay kuna wareeji baaquliga hilib digaaga uu ku jiro. Walaaq si aad isugu darto.
- Ku rushee 1 qaaddo oo kabsar caleen ah, haddii la isticmaalayo.
Talooyinka
- Ku dul gur salad-ka, oo dusha ka saar sabaayada ka samaysan badarka, bariiska bunniga ah ee la uumiyay ama foolyada sabaayadda ama sabaayada buurito.
- Si aad u samayso mid goosaar leh, ku dul daadi dareeraha cuntada lagu kariyo oo dheeraad ah dusha sare ee saxanka.
La Sifeeyay
Maxaa laga sameeyaa Hilib Digaagga Firan ee Khudaarta iyo Bariiska Leh?
