Hilib Digaagga La Firay ee Khudaarta iyo Bariiska Leh
Way fududahay in la kariyo ama sameeyo oo xitaa way sahlan tahay in lagu daro salad, saanwiij, ama shuwarmadda buurito.
| Heerkulka: | Dab hooseeya, Kul Sarreeya |
| Tirada Dadka: | 1/2 koob oo hilib digaag ah iyo 1/2 koob oo khudaar ah |
| Waqtiga diyaarinta: | 15 daqiiqo |
| Waqtiga karinta: | 4 saac oo kul sarreeya ah, 8 saac kul oo hooseeya ah |
| Wadarta waqtiga: | 4 saac iyo 15 daqiiqo oo kul sarreeya ah ama 8 saac iyo 15 daqiiqo oo kul hooseeya ah |
| Qalabka: | Digsiga gaabiska cuntada u kariya Baastamiir Gasac fure Baaquli dhexdhexaad ah |
| Maacuunta: | Laba fargeeto Qaaddo weyn ama qaadada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
2 rodol oo shaf hilib digaag ah oo laf iyo harag toona lahayn
1 14.5 wiqiyadood oo yaanyo shiishiid aan cusbo lagu darin oo gasacadaysan oo leh basbaas cagaaran oo dheecaan leh
1 15 wiqiyadood oo digir madow ah oo aan cusbo lagu darin oo gasacadaysan, la miiray oo la biyo raaciyay
1 15 wiqiyadood oo sabuul gasacadaysan ah oo aan wax cusbo ah lagu darin, la biyo raaciyay lana miiray AMA 1 1/4 koob oo sabuul daray ah ama barafaysan
1 basal, la googooyay
1 barbarooni, la googooyay
1/ 4 qaaddo oo kabsar caleen daray ah, la jarjaray (Ikhtiyaari)
1 15 wiqiyadood oo maraqa hilib digaaga oo cusbadu ku yar tahay
1/2 baakad oo xawaajiyada ama dhireynta shuwaarmada ah oo cusbo yar leh AMA 2 qaaddo oo Xawaajiyada Shuwaarmada ee Celebrate Your Plate
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, iyo cuntada.
- Ku rid hilib digaaga salka hoose ee digsiga gaabiska cuntada u kariya.
- Ku dar maaddooyinka oo dhan digsiga gaabiska cuntada u kariya. Haddii aad isticmaalayso kabsar caleen, diyaarso 1 qaaddo oo aad ku dul rushee cuntada la kariyay. Walaaq oo saar daboolka.
- Ku kari kul sarreeya ilaa 8 saac ama kul hooseeya ilaa 4 saac.
- 30 daqiiqo kahor inta aadan cuntada gurin, ku wareeji hilib digaaga baaquli dhexdhexaad ah. Fir hilib digaaga adigoo isticmaalaya 2 fargeeto.
- Adiga oo isticmaalaya qaaddada daloolada leh, ka soo wareeji khudaarta dareeraha lagu kariyay kuna wareeji baaquliga hilib digaaga uu ku jiro. Walaaq si aad isugu darto.
- Ku rushee 1 qaaddo oo kabsar caleen ah, haddii la isticmaalayo.
Talooyinka
- Ku dul gur salad-ka, oo dusha ka saar sabaayada ka samaysan badarka, bariiska bunniga ah ee la uumiyay ama foolyada sabaayadda ama sabaayada buurito.
- Si aad u samayso mid goosaar leh, ku dul daadi dareeraha cuntada lagu kariyo oo dheeraad ah dusha sare ee saxanka.
Maaddooyinka
Maxaa laga sameeyaa Hilib Digaagga Firan ee Khudaarta iyo Bariiska Leh?
