Yogurt Ranch Dip
Aan Lahayn Gulutiin |
Loogu Talagalay Ilmaha |
Dedeg ah oo Fudud |
Cuntooyinka Raaciska ah |
Cuntooyinka Fudud |
Cusbada Ku Yar Tahay |
Ku Yar Dufanka |
Aan Lahayn Wax Sonkor Ah |
Khudaar-cune |
Kale |
Aan Lahayn Ukun |
Aan Lahayn Lows
This easy, affordable recipe is so delicious, you’ll be looking for things to dip in it.
16
Tirada Nafarada
5 daqiiqo
Wadarta Waqtiga
$0.03
Qiimaha Nafar Walba*
| Heerkulka: | IMA KHUSEEYO |
| Tirada Dadka: | 2 qaaddo |
| Waqtiga diyaarinta: | 5 daqiiqo |
| Waqtiga karinta: | IMA KHUSEEYO |
| Wadarta waqtiga: | 5 daqiiqo |
| Qalabka: | Baaquli dhexdhexaad ah |
| Maacuunta: | Qaaddada lagu walaaqo cuntada Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Serving Suggestion and/or Recipe Source:
Recipe sourced from Oregon SNAP-Ed's Food Hero
* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
2 cups low-fat plain yogurt
3 teaspoons ranch seasoning powder OR ranch spice mix:
- 1/2 qaaddo oo cusbo ah
- 1/4 qaaddo oo filfil ah
- 1 teaspoon garlic powder or 1 cloves garlic, minced
- 1/2 qaaddo oo basal buddo ah
- 1 teaspoon dried parsley
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo maacuunta.
- Add yogurt and ranch seasoning to a medium bowl. Mix until well combined.
- Serve with vegetables or whole wheat crackers.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka
Maaddooyinka
What goes in Yogurt Ranch Dip?
Toon Buddo ah
Basal Buddo ah
Ciir Dufanku Ku Yar Yahay
Baqdoonis
Filfil
Macluumaadka Nafaqada(Nafar Kasta)
KALORIYADA
20
WADARTA DUFANKA
0/5
CUSBADA
95mg
WADARTA KARBOHAYDARAYDHKA
3g
BOROTIINKA
2g
