Kabaab Hilib Digiiran iyo Tufaax
Isku darso kabaabyadan macaan iyo ukunta raaciska ah si aad uga samaysato quraac macaan oo aad ka hesho.
![Kabaab Hilib Digiiran iyo Tufaax](https://celebrateyourplate.org/img/9b2db413-7aae-40dc-9735-693a443b2296/turkey-apple-sausage-copy-m9vF.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
Heerkulka: | Dab dhexdhexaad ah |
Tirada Dadka: | 2 kabaab |
Waqtiga diyaarinta: | 10 daqiiqo |
Waqtiga karinta: | 20 daqiiqo |
Wadarta waqtiga: | 30 daqiiqo |
Qalabka: | Khudaar hoole Birtaabada cunto shiilida Baaquli weyn Heerkulbeegga hilibka |
Maacuunta: | Koobka iyo qaaddooyinka cuntada lagu cabbiro Qaaddada cuntada lagu walaaqo Qaaddo yar |
Maaddooyinka
Saliida cuntada ee birta lagu buufiyo
1 koob oo tufaax ah, la firay iyadoo la isticmaalayo gododka waaweyn ee hoolaha
4 qaaddo oo rooti la burburiyay ah
1 qaaddo oo salfiye buddo ah
1/2 qaaddo oo filfil ah
1/4 qaaddo oo cusbo ah
1/4 qaaddo oo babariika ah
1 rodol duqad hilib digiiran (85% ama jilicsan) AMA 1 duqad hilib digaag ah oo caato ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo miraha.
- Ku birtaabada cuntada lagu shiilo saliida cuntada ee la buufiyo oo saar dab dhexdhexaad ah. Ku dar tufaax oo kari ilaa ay ka jilicdo, qiyaastii 3-5 daqiiqo. Ku wareeji baaquli weyn oo u oggolow inay si buuxda u qabowdo.
- Ku dar hilibka digiiranka, rootiga la burburiyay, salfiyaha, filfisha, milixda/cusbada, iyo babriikaha baaquli weyn. Si fiican isugu qas.
- U kala qeybi dhafdhafka ismookiiga/hilibka duuban ah 16 qaybood oo ka samee 3/4 inji oo kabaab ah.
- Ku kari kabaabka gudaha birtaabada cuntada lagu shiilo adigoo adeegsanaya dab dhexdhexaad ah, qiyaastii 4 daqiiqo dhinac kasta, ilaa heerkulkiisu ka gaaro 165 darajo xaraareed adigoo ku cabbiraya heerkulbeegga hilibka.
Talooyinka
- Waxaad sidoo kale isku dayi kartaa inaad ku kariso kabaab hilibeedka saxanka foornada adigoo adeegsanaya xaraad dhan 450 darajo muddo 8 daqiiqo ah.
Maaddooyinka
![](https://celebrateyourplate.org/img/graphics/icon-fork@2x.png)
Maxaa laga sameeyaa Quraacda Ismookiiga iyo Tufaaxa ah?
![Babariika](https://celebrateyourplate.org/img/318f9df6-b3eb-4da1-8836-55484a39332a/Paprika.png?fm=png&crop=133%2C133%2C0%2C0)
![Tufaaxa](https://celebrateyourplate.org/img/59eadda2-e175-415e-9055-7072a9905897/Apples.png?fm=png&crop=133%2C133%2C0%2C0)
![Salfiya La Qallajiyay](https://celebrateyourplate.org/img/210f0378-96cc-4d4b-acaa-7bbcc3796581/Dried_Sage.png?fm=png&crop=133%2C133%2C0%2C0)
![Hilibka Digiiranka ee Shiidan](https://celebrateyourplate.org/img/d0a5cd20-709a-4554-9aef-f2cbfe6ea740/Ground_Turkey.png?fm=png&crop=133%2C133%2C0%2C0)