Spinach Parmesan Stuffed Mushrooms

Dedeg ah oo Fudud | Cuntooyinka Raaciska ah | Cusbada Ku Yar Tahay | Aan Lahayn Wax Sonkor Ah | Khudaar-cune | Aan Lahayn Ukun | Aan Lahayn Lows

The easiest, most delicious way to get your veggies? This creamy and craveable appetizer!

Meal Spinachparmstuffedmushroom
12
Tirada Nafarada
30 daqiiqo
Wadarta Waqtiga
$0.49
Qiimaha Nafar Walba*
Heerkulka: 400 darajo xaraareed
Tirada Dadka:2 filled mushroom caps
Waqtiga diyaarinta:10 daqiiqo
Waqtiga karinta:20 daqiiqo
Wadarta waqtiga:30 daqiiqo
Qalabka:

Damp towel

Baaquliga cuntada lagu qaso

Saxanka foornada

Maacuunta:

Qaaddada lagu walaaqo cuntada

Koobka iyo qaaddooyinka cuntada lagu cabbiro

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Maaddooyinka

2 8 ounce packages (white or baby bella) mushrooms

1 10 ounce box chopped frozen spinach, defrosted and drained well

1/4 koob oo farmaajada Parmesan ah

2 tablespoons olive oil OR vegetable oil, plus more for brushing onto mushroom caps

1 1/2 teaspoons Italian seasoning

1/4 qaaddo oo cusbo ah

2 xabo oo toon qoyan ah, la kalaawiyay AMA 2 qaaddo oo toon buddo ah

1/4 cup plain bread crumbs

Tilmaamaha

  1. Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, miraha, iyo khudaarta.
  2. Sii kululee foornada ilaa 400 darajo xaraareed.
  3. Remove and discard stems from mushrooms. Clean mushroom caps with a damp towel to remove any dirt.
  4. Add the drained spinach to a bowl along with the Parmesan, oil, Italian seasoning, salt, garlic, and bread crumbs. Mix to combine the ingredients.
  5. Spoon filling evenly into mushroom caps, lightly brush each mushroom cap with oil, and place them on a baking sheet.
  6. Bake for 20 minutes until mushrooms are tender.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka

What goes in Spinach Parmesan Stuffed Mushrooms?

Isbinaaj
Isbinaaj
Toonta Qoyan
Toonta Qoyan
Boqoshaa
Boqoshaa
Rootiga la burburiyay
Rootiga La Burburiyay ee Panko
Farmaajada Parmesan
Farmaajada Parmesan

Macluumaadka Nafaqada
(Nafar Kasta)

KALORIYADA
50
WADARTA DUFANKA
3.5g
CUSBADA
115mg
WADARTA KARBOHAYDARAYDHKA
4g
BOROTIINKA
2g
Eeg xaqiiqooyinka nafaqada oo dhammaystiran >>
Faallooyinka
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