Sausage, Egg, and Cheese Quesadilla Loogu Talagalay Ilmaha!

Quraacda | Loogu Talagalay Ilmaha | Cuntooyinka Ugu Muhiimsan | Dedeg ah oo Fudud | Cuntooyinka Raaciska ah | Cuntooyinka Fudud | Aan Lahayn Wax Sonkor Ah | Ku Habboon WIC | Aan Lahayn Lows

There’s nothing like warm tortillas, fluffy eggs, savory sausage, and melty cheese to start the day. Add your favorite veggies and make it your own.

Meal Sausageeggcheesequesadilla
8
Tirada Nafarada
25 daqiiqo
Wadarta Waqtiga
$0.96
Qiimaha Nafar Walba*
Heerkulka: Medium - high heat
Tirada Dadka:1 xabo sabaayada quesadilla ah
Waqtiga diyaarinta:5 daqiiqo
Waqtiga karinta:20 daqiiqo
Wadarta waqtiga:25 daqiiqo
Qalabka:

Baaquliga cuntada lagu qaso oo dhexdhexaad ah

Tiish

Birtaabada cunto shiilida

Maacuunta:

Fargeeto

Qaaddo yar

Koobka iyo qaaddooyinka cuntada lagu cabbiro

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Maaddooyinka

8 ounces turkey OR chicken sausage

6 ukun oo waaweyn

1/4 teaspoons salt

1/4 qaaddo oo filfil ah

1 1/2 koob oo farmaajada cheddar ah, la firay

1 1/2 cups vegetables, cooked (such as: onions, bell pepper, tomato, zucchini, mushroom)

8 medium whole wheat flour tortillas

Tilmaamaha

  1. Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
  2. Add sausage to frying pan and cook over medium heat until browned and cooked through.
  3. While the sausage is cooking, add the eggs to a medium mixing bowl and season with salt and black pepper. Whisk the eggs with a fork.
  4. Remove sausage from pan and set aside. Add the eggs to frying pan over medium heat. Using a spatula gently push eggs around until eggs form soft fluffy scrambles. Do over cook scramble, only cook until just set.
  5. Off the heat, add the cooked sausage, cheese, and vegetables to pan with the scrambled eggs. Mix together gently until mixed evenly.
  6. Add about 1/2 cup of sausage, egg and vegetable mixture onto each tortilla, arrange so it fills 1/2 of the tortilla. Fold the tortilla closed.
  7. Wipe out the frying pan. On a dry pan over medium heat cook the quesadilla until browned, flip and cook on other side until cheese is melted.

Talooyinka

  • Cooked quesadillas freeze well! Place in zip-close baggie or air-tight container with wax paper or wrapped in aluminum foil to keep from sticking together. Reheat in microwave for 2 minutes or until warmed through.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka

What goes in Sausage, Egg, and Cheese Quesadilla?

Sukiini
Sukiini
Basal La Jarjaray
Basal La Jarjaray
Ukumo
Ukumo
Farmaajo la firay
Cheddar Cheese
Soosaj talyaaniga la ridqay
Soosaj Talyaaniga la ridqay

Macluumaadka Nafaqada
(Nafar Kasta)

KALORIYADA
350
WADARTA DUFANKA
17g
CUSBADA
750mg
WADARTA KARBOHAYDARAYDHKA
28g
BOROTIINKA
21g
Eeg xaqiiqooyinka nafaqada oo dhammaystiran >>
Faallooyinka
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