Salmon Patties

Aan Lahayn Caano | Cuntooyinka Ugu Muhiimsan | Dedeg ah oo Fudud | Aan Lahayn Wax Sonkor Ah | Ku Habboon WIC | Aan Lahayn Lows

Yes, you can make this classic fish dish with only a few pantry staples. 

Meal Salmonpatties
5
Tirada Nafarada
27 daqiiqo
Wadarta Waqtiga
$1.28
Qiimaha Nafar Walba*
Heerkulka: Dab dhexdhexaad ah
Tirada Dadka:1 patty
Waqtiga diyaarinta:15 daqiiqo
Waqtiga karinta:12 daqiiqo
Wadarta waqtiga:27 minutes
Qalabka:

Baaquli dhexdhexaad ah

Birtaabada cunto shiilida oo weyn

Maacuunta:

Qaaddada lagu walaaqo cuntada

Koobka iyo qaaddooyinka cuntada lagu cabbiro

Soo-jeedinta Tirada Dadka:

Recipe sourced from Oregon SNAP-Ed's Food Hero

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Maaddooyinka

1 14.75 ounce can salmon, drained (with or without bones and skin)

1 slice whole wheat bread, torn into small pieces

1 qaaddo oo mayoneeys dufanku ku yahay

1 qaaddo oo biyaha liinta ah

2 eggs, lightly beaten

1 medium stalk celery, minced

1 medium carrot, grated

1 medium onion, minced

1 qaaddo oo saliid saytuun ah AMA saliida cadeey ah

Tilmaamaha

  1. Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, miraha, iyo khudaarta.
  2. In a medium bowl, break up the salmon. If canned salmon has bones, mash bones with a fork until smooth. Remove the salmon skin if desired.
  3. Add torn-up bread, light mayonnaise, lemon juice, eggs, celery, carrot, and onion to bowl and mix well.
  4. Firmly press about 1/2 cup of the mixture into a 1-inch thick patty, make 5 patties. Put on plate.
  5. Coat large frying pan in oil and heat on medium heat.
  6. Place the patties in frying pan and cook until they are golden brown, about 5 to 7 minutes on each side.

Talooyinka

  • No salmon? Use canned tuna or mackerel instead.
  • No canned salmon? Use 1 to 1½ cups cooked salmon.
  • Use ¼ cup dry bread crumbs or cracker crumbs instead of sliced bread.
  • Make your own bread crumbs from stale bread.
  • Try other finely chopped vegetables such as bell pepper or zucchini.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka

What goes in Salmon Patties?

Seleriga
Seleriga
Karootada
Karootada
Basal La Jarjaray
Basal La Jarjaray
Rooti heed
Rootiga Heeda Isqabta
Hilibka Kalluunka Salmonka
Hilibka Kalluunka Salmonka

Macluumaadka Nafaqada
(Nafar Kasta)

KALORIYADA
170
WADARTA DUFANKA
7g
CUSBADA
340mg
WADARTA KARBOHAYDARAYDHKA
7g
BOROTIINKA
18g
Eeg xaqiiqooyinka nafaqada oo dhammaystiran >>
Faallooyinka
Powered by Translations.com GlobalLink Web Software