Yaanyo Shidnida Guriga Lagu Sameeyo
Ku raaxayso goosaarta macaan oo aan lahayn hilib digaaga ama digiiranka ama duqada hilibka lo'da ee caatada ah.
Tirada Dadka: | 1/2 koob |
Waqtiga diyaarinta: | 30 daqiiqo |
Waqtiga karinta: | 20 daqiiqo |
Wadarta waqtiga: | 50 daqiiqo |
Qalabka: | Looxa cuntada lagu jarjaro Khudaar-hoole Khudaar hoole Gasac fure Dheri dhexdhexaad ah oo dabool leh |
Maacuunta: | Mindi Qaaddada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
2 basal baar, la googooyay
8 xabo oo toon qoyan ah, la kalaawiyay AMA 3 qaaddo oo toonta buddada ah
2 karooto, la hoolay
2 qaaddo oo saliid saytuun ah AMA saliida cuntada
1 1/2 qaaddo oo xawaaji Talyaani ah AMA Xawaaji Talyaaniga Celebrate Your Plate
1/2 qaaddo oo cusbo ah (ikhtiyaari)
1 qaaddo oo filfil ah
2 28 wiqiyadood oo yaanyo gasacadaysan oo aan cusbo lagu darin oo la ridqay
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, iyo cuntada.
- Adigoo adeegsanaya dheri dhexdhexaad ah oo saaran dab dhexdhexaadka ah, ku dar saliida, basasha, toonta, iyo karootada. Kari ilaa basasha ay ka jilicdo, qiyaastii 3-5 daqiiqo.
- Ku dar yaanyada, xawaaji Talyaaniga, milixda, iyo barbarooniga. Walaaq si aad isugu darto.
- U kordhi dabka oo ha buro shidniga.
- U yaree dabka oo dabool dheriga. U oggolow shidnigu inuu iiro ilaa 15 daqiiqo, adigoo marmar walaaqaya.
Talooyinka
- Ku dar duqada hilib digaaga ah ee la kariyay, ama hilibka lo'da ee caatada ah si aad uga samayso goosaarta hilibka. Kari hilibka iyo ka daadi dufanka, ku dar khudaarta, oo u gudub qaybaha kale soo'ada.
- Qabooji shidniga.. Geli firintijeerka ilaa 3 maalmood ama barafee ilaa 1 bil.
- Isku day inaad ku darto 1-2 qaaddo oo khalka madow ah oo leh dhireyn udgoon si aad ugu yeesho dhadhan kale.
Maaddooyinka