Doolshada Morning Glory
Cuntadani waxay isku keentaa noocyada kala duwan ee miraha iyo khudaarta si looga sameeyo doolshe leh sarreen ama heed taas oo qoyan oo u macaan si buuxda. Kuwani waa cuntooyin ku fiican in lagu cuno gudaha gaariga marka aad u sii jeedo dugsiga ama shaqada.
| Heerkulka: | 375 darajo xaraareed |
| Macluumaadka diyaarinta: | 12 xabo waaweyn ama 24 xabo caadi ah |
| Tirada Dadka: | 2 doolshe |
| Waqtiga diyaarinta: | 20 daqiiqo |
| Waqtiga karinta: | 15-18 daqiiqo oo loogu talagalay doolshada 2 1/2-inji ah |
| Wadarta waqtiga: | 35-38 daqiiqo |
| Qalabka: | Furka doolshada Koobabka dubista ee xaanshida ah ee lagu dubo doolshada Khudaar-hoole Koob lagu qooyo sabiibka Baaquli yar oo loogu talagalay maaddooyinka dareeraha ah Baaquliyada lagu qaso cuntada oo waaweyn |
| Maacuunta: | Khudaar-diire Mindi Qaaddada cuntada lagu walaaqo Qaaddo ama qaaddo yar oo wax lagu qaso Istakiin ama findhicil Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
Saliida cuntada ee birta lagu buufiyo AMA koobabka dubista ee xaanshida ah
1/2 koob oo miro la qalajiyay ah (murcod macaankiisa la dhimay, sabiibka, iwm.)
2 koob oo bur ka samaysan sarreen ama heed
1 koob oo sonkor aan la sifayn ah
2 qaaddo oo bakin soodha ah
2 qaaddo oo qorfe buddo ah (ikhtiyaari)
1/2 qaaddo oo sinjibiil buddo ah (ikhtiyaari)
1/2 qaaddo oo cusbo ah (ikhtiyaari)
3 karooto, la hoolay
1 tufaax weyn oo dhannaan, la hoolay
1/2 koob qumbe la kidfay oo aan la macaanayn ah (ikhtiyaari)
1/2 koob lows aan la cusbayn ah, la jarjaray (ikhtiyaari)
1/3 koob iniinta gabbaldayaha ah ama qamadi la tumay ah (ikhtiyaari)
3 ukun oo waaweyn
2/3 qaaddo oo saliida cuntada ah AMA saliida kanola
2 qaaddo (caadi ah ama asal ah) oo faniilaha buddada ah
1/4 koob oo 100% biyaha liinta ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, miraha, iyo khudaarta.
- Sii kululee foornada oo gee 375 darajo xaraareed.
- Si khafiif ah qasaca doolshada ugu buufi saliida cuntada ee birta lagu buufiyo ama mari koobabka dubista ee xaanshida ah.
- Adigoo adeegsanaya baaquli ama koob yar, ku dar miraha la qalajiyay biyo kulul. Meel dhig si uu u qoyo inta aad diyaarinayso maaddooyinka kale.
- Adigoo adeegsanaya baaquli weyn, isku xurbi ama qas burka, sonkorta, bakin soodhada, xawaashka, iyo cusbada.
- Ku walaaq karootada iyo tufaaxa (haddii la isticmaalayo), ku rid qumbaha, lawska, iyo iniinta gabbaldayaha gudaha baaquliga uu ku jiro isku-dhafka burka.
- Adigoo adeegsanaya baaquli gaar ah, isku qas ukunta, saliida, faniilaha, iyo biyaha liinta.
- Isku dar dareeraha iyo isku-dhafka burka, oo walaaq ilaa inta si siman uga qoyaan.
- Biyaha ka miir miraha la qalajiyay oo walaaq.
- Ku kala shub cajiinka gudaha furarka birtaabada la diyaariyay. Koobabka ku jira furka doolshada ku dhowaad ilaa qaybta sare ayaa la buuxiyaa.
- Dub doolshada muddo dhan 15-18 daqiiqo. Tijaabi doolshada adigoo gelinaya findhicil dhex bartanka doolshada dhexe. Marka ay karto, findhicilka ayaa soo bixi doona isagoo nadiif ah.
Talooyinka
- Wax sii qorshayso! Doolshooyinkan si fiican ayaa loo barafayn karaa mana halaabi doonaan ilaa 3 bilood.
- Waxaad isticmaali kartaa bataati ee daadi ama bocorka godan beddelka karootada la hoolay. Hubi inaad cajiinka ku darto 1 ilaa 2 qaaddo oo biyo ah haddii aad isticmaalayso maaddooyinkan.
- Haddii aad isla isticmaalayso furka doolshada iyo koobab waaweyn oo dheeraad ah, dub ilaa 25-28 daqiiqo.
Maaddooyinka
Maxaa laga sameeyaa Doolshada Morning Glory?
