Biisooyinka Yaryar Loogu Talagalay Ilmaha!

Loogu Talagalay Ilmaha | Cuntooyinka Raaciska ah | Cuntooyinka Fudud | Khudaar-cune | Aan Lahayn Ukun | Aan Lahayn Lows

Qaddada, cashada ama marka dugsiga laga soo baxo, ayay doolshooyinkan yaryar fududahay in la sameeyo oo waxaa ka sii sahlan in lagu raaxaysto.

Biisooyinka Yaryar
8
Tirada Nafarada
30 daqiiqo
Wadarta Waqtiga
$0.49
Qiimaha Nafar Walba*
Heerkulka: 400 darajo xaraareed, kuleyl dhexdhexaad ah
Tirada Dadka:1 biisa oo yar (1/2 doolshe Ingiriis ama 1/2 bur foolyo leh)
Waqtiga diyaarinta:10 daqiiqo
Waqtiga karinta:20 daqiiqo
Wadarta waqtiga:30 daqiiqo
Qalabka:

Saxanka foornada

Looxa cuntada lagu jarjaro

Khudaar-hoole

Digsiga maraqa oo dhexdhexaad ah

Maacuunta:

Mindi

Qaaddada cuntada lagu walaaqo

Qaaddada maraqa

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Maaddooyinka

2 koob oo yaanyo shidni ah

1 sukiini oo dhexdhexaad ah, la jarjaray

1 1/2 qaaddo oo xawaaji Talyaani ah AMA Xawaaji Talyaaniga Celebrate Your Plate

1 koob oo isbinaaj daray ah, si siman loo jarjaray

4 doolshe Ingiriisi oo heed ka samaysan AMA 4 bur oo foolyo leh oo heed ka samaysan, oo laba qayb loo kala jaray

1 koob oo farmaajada mozzarella ah, la firay

Tilmaamaha

  1. Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
  2. Sii kululee foornada ilaa 400 darajo xaraareed. Ku diyaari doolshe Ingiriisiga ama gabalada burka foolyada leh saxanka foornada dushiisa oo dub 15 daqiiqo ama ilaa uu ka qallafo.
  3. Marka la solo doolshe Ingiriisigu ama gabalada burka foolyada leh, ku rid yaanyo shidnida, sukiiniga la firay, iyo xawaaji Talyaaniga gudaha birtaabada maraqa oo dhexdhexaad ah. Maraqa ha ku iiro kul dhexdhexaad ah oo ku walaaq isbinaajka la jarjaray.
  4. Marka la solo doolshe Ingiriisigu ama gabalada burka foolyada leh, ku dar 3 qaaddo oo yaanyo shidni ah midkiiba oo si siman ugu faafi dhinaca dambe adigoo qaaddo adeegsanaya.
  5. Ku rushee farmaajada mozzarella dusha yaanyo shidnida oo dub 8-10 daqiiqo ama ilaa farmaajadu ka dhalaalayso.

Talooyinka

  • Isbinaajka la qaboojiyay ayaa sidoo kale ku fiican in lagu daro shidniga, balse waxaad u baahan doontaa inaad isbinaajka barafaysan biyaha ka dhalaaliso ilaa uu ka engago ama shidnigu ka noqdo mid biyo camal ah.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka

Maxaa laga sameeyaa Biisaha Yaryar?

Isbinaaj
Isbinaaj
Sukiini
Sukiini
Yaanyo Shidni
Yaanyo Shidni
Doolshe Ingiriisi Sarreen Ka Samaysan
Doolshe Ingiriisi Sarreen Ka Samaysan

Macluumaadka Nafaqada
(Nafar Kasta)

KALORIYADA
130
WADARTA DUFANKA
4g
CUSBADA
230mg
WADARTA KARBOHAYDARAYDHKA
18g
BOROTIINKA
7g
Eeg xaqiiqooyinka nafaqada oo dhammaystiran >>
Faallooyinka
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