Afakaadho Goosaar ah
Ku daardaaro cunto fudud oo daray ah oona si degdeg ah loo kariyay oo leh dhadhano badan.
Heerkulka: | IMA KHUSEEYO |
Tirada Dadka: | 1/3 koob |
Waqtiga diyaarinta: | 15 daqiiqo |
Waqtiga karinta: | IMA KHUSEEYO |
Wadarta waqtiga: | 15 daqiiqo |
Qalabka: | Looxa cuntada lagu jarjaro Baaquli weyn |
Maacuunta: | Mindi Qaaddo Fargeeto Qaaddada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
3 afakaadho oo bisil
1 xabo oo toon qoyan ah, la kalaawiyay AMA 1 qaaddo oo toonta buddada ah
2 qaaddo oo biyaha liinta ah (qiyaastii 1 liin)
1/4 basal yar, la googooyay
2 xabo yaanyo yaryar ah, la googooyay
3 xabo basbaaska halabeenyo oo la cusbeeyay (ikhtiyaari)
1/ 4 koob oo kabsar caleen daray ah, si fiican loo jarjaray
1/8 qaaddo oo cusbo ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
- Kala jar 1 afakaadho adigoo dul saaraya looxa cuntada lagu jarjaro oo laba qayb u kala goynaya adigoo mirta hareeraha ka maraya. U kala jeedi gabalada afakaadhada ah jihooyin kala duwan si aad u kala soocdid. Ka saar mirta adigoo adeegsanayo qaaddo oo gur afakaadhada adigoo qubka ka reebaya oo ku ridaya baaquli weyn. Sidoo kale samee afakaadhooyinka haray.
- Ku dar toonta afakaadhada oo ku burburi fargeeto ama dhabarka dambe qaadada cuntada lagu walaaqo.
- Ku dar biyaha liinta oo si fiican isugu walaaq.
- Ku dar milix si aad dhadhan ugu yeesho.
- Ku dar basasha, yaanyada, basbaaska halabeenyo, iyo kabsar caleenta isku-dhafka afakaadhada. Si fiican u walaaq.
- Ku qabooji firintijeerka 15-30 daqiiqo oo la gur jibsiga sabaayada tortilla ka samaysan ee la dubay iyo/ama khudaarta.
Maaddooyinka