Goosaarta Salad Faransiiska
Aan Lahayn Caano |
Aan Lahayn Gulutiin |
Dedeg ah oo Fudud |
Cusbada Ku Yar Tahay |
Khudaar kaliya cune |
Khudaar-cune |
Kale |
Aan Lahayn Ukun |
Aan Lahayn Lows
Samaysashada goosaarta saladka ayaa ah hab fiican oo aad ku dhimi karto sonkorta aadna lacag ku dhaqaalaysan karto. Qooshkan ayaa laga samayn karaa xawaajiyada isku qasan, sidoo kale.

3
Tirada Nafarada
3 daqiiqo
Wadarta Waqtiga
$0.19
Qiimaha Nafar Walba*
Heerkulka: | IMA KHUSEEYO |
Macluumaadka diyaarinta: | 3 Qof, waxay noqotaa 6 qaaddo |
Tirada Dadka: | 2 qaaddo |
Waqtiga diyaarinta: | IMA KHUSEEYO |
Waqtiga karinta: | 3 daqiiqo |
Wadarta waqtiga: | 3 daqiiqo |
Qalabka: | Jeeg ama dhalo dabool leh |
Maacuunta: | Koobka iyo qaaddooyinka cuntada lagu cabbiro Xurbin ama fargeeto |
* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.
Maaddooyinka
2 qaaddo oo saliid saytuun ah AMA saliida cuntada
1/4 koob oo sonkor macaanku ku badnayn ah iyo kajab cusbaysan
1 qaado oo malab AMA sonkor ah
1 qaaddo oo khal cad ah
1/2 qaaddo oo babariika ah
1 qaaddo oo basal buddo ah
1 qaado oo biyaha liinta ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo maacuunta.
- Isku wada dar maaddooyinka oo dhan adigoo ku ridaya jeeg ama dhalo leh dabool adag.
- Saar daboolka oo si fiican u rux. Haddii maaddooyinku aysan si buuxda isugu qasmin ku xurbi fargeeto kahor inta aadan gurin.
- Ku qabooji qaboojiyaha ama firintijeerka ugu yaraan 1 saac kahor inta aadan gurin.
Talooyinka
- Keydi goosaar kasta oo soo harta adigoo ku shubaya weel hawadu aysan geli karin oo geli qaboojiyaha ama firintijeerka si loo isticmaalo 4 maalmood gudahooda.
Maadooyinka
La Sifeeyay
La Sifeeyay

Maxaa laga sameeyaa Goosaarta Salad Faransiiska?

Saliid Saytuun

Basal Buddo ah

Babariika

Malab

Biyaha Liinta
Macluumaadka Nafaqada(Nafar Kasta)
KALORIYADA
60
WADARTA DUFANKA
4.5g
CUSBADA
90mg
WADARTA KARBOHAYDARAYDHKA
5g
BOROTIINKA
0g