Ukunta iyo Khudaarta Ku Jira Baaquliga
Aad ayay u fududahay in la sameeyo, cuntadan dhadhanka badan leh oo sida aadka ah loogu qanci karo.
| Heerkulka: | Kulayl dhexdhexaad-sare ah |
| Tirada Dadka: | 1 1/2 koob |
| Waqtiga diyaarinta: | 10 daqiiqo |
| Waqtiga karinta: | 15 daqiiqo |
| Wadarta waqtiga: | 25 daqiiqo |
| Qalabka: | Looxa cuntada lagu jarjaro Birtaabada cunto shiilida ee cuntadu ku dhagin ee weyn |
| Maacuunta: | Mindi Koobka iyo qaaddooyinka cuntada lagu cabbiro Qaaddo yar ama fandhaal |
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
1 rodol duqad hilib caato ah (hilibka doofaarka, digiiranka, digaaga, ama lo'da)
2 qaaddo oo saliid macsaro ah AMA saliid saytuun ah
1 basal, la googooyay
1 barbarooni (cas, jaalle, ama cagaaran), si dhuudhuuban loo saafay
2 xabo oo toon qoyan ah, la kalaawiyay AMA 2 qaaddo oo toonta buddada ah
1 qaaddo oo sanjabiil buddo ah (ikhtiyaari)
1/3 qaaddo oo waxyar oo suugada soybeeska ah
1 16 wiqiyadood oo bac koola salad isku qasan ah AMA 4 koob oo kabaaj cagaaran ah oo daray ah, si fiican loo saafay
1 karooto, si fiican loo hoolay
Goosaarta ikhtiyaariga ah:
Shidniga basbaaska leh ee Sriracha, basal bar, sisin, baasto dhaadheerta chow mein
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
- Ku rid hilibka ridqan birtaabada cunto shiilida ee weyn adigoo dul saaraya dab dhexdhexaad ah. Adigoo isticmaalaya fandhaal ama qaaddo yar, burburi hilibka oo ka dhig caddad yaryar. Cook meat thoroughly and until no pink remains. (Haddii loo baahdo, miir ama qallaji oo qub dareeraha cuntada).
- Isla birtaabada cunto shiilida, ku dar basasha iyo barbarooniga. Sii wad wax karinta, adigoo u walaaqaya si joogto ah, ilaa khudaarta ay ka jilicdo, qiyaastii 5 daqiiqo.
- Ku dar saliida, toonta, goosaarta soybeeska, koola salad-ka, karootada, iyo sinjibiisha (haddii la isticmaalayo), birtaabada cunto shiilida. Sii wad cunto karinta 5-7 daqiiqo, adigoo u walaaqaya si joogto ah.
- Ka qaad dabka birtaabada cunto shiilida, si siman cuntada ugu kala qeybi 4 saxan, oo ku dul dar goosaarta.
Maaddooyinka
Maxaa laga sameeyaa Ukunta iyo Khudaarta Ku Jira Baaquliga?
