Macmacaanka Murcodka iyo Tufaaxa
Aan Lahayn Caano |
Macmacaanka |
Aan Lahayn Gulutiin |
Cuntooyinka Fudud |
Cusbada Ku Yar Tahay |
Khudaar-cune |
Aan Lahayn Ukun |
Aan Lahayn Lows
Macmacaankan ayaa ah cunto si fiican isugu dheelitiran oo ka kooban tufaax macaan iyo murcod dhannaan oo leh xorshosh khafiif ah oo laga sameeyay boorash heed ka samaysan.
8
Tirada Nafarada
50-60 daqiiqo
Wadarta Waqtiga
$0.55
Qiimaha Nafar Walba*
| Heerkulka: | 350 iyo 400 darajo xaraareed |
| Tirada Dadka: | 1/2 - 3/4 koob (waxay ku xiran xajmiga tufaaxa) |
| Waqtiga diyaarinta: | 15 daqiiqo |
| Waqtiga karinta: | 30-40 daqiiqo |
| Wadarta waqtiga: | 50-60 daqiiqo |
| Qalabka: | Saxanka dubista ama birtaabada 8x8-inji ah Looxa cuntada lagu jarjaro Baaquliga lagu qaso cuntada oo weyn Sufur |
| Maacuunta: | Mindi Qaaddo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
Saliida cuntada ee birta lagu buufiyo
4 tufaax ah, diirka laga fiiqay oo si dhuudhuuban loo saafay
1 14 wiqiyadood oo sooska murcodka isqaba ah oo gasacadaysan
2 qaado oo margariin jilicsan ama subag ah, la dhalaalay
1 koob oo boorashta dhaqso karto ah ama boorashta duban ah
1/4 koob oo sonkor aan la sifayn ah
1 qaaddo oo qorfe buddo ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, miraha iyo gasacadaha korkooda.
- Sii kululee foornada ilaa 350 darajo xaraareed.
- Ku buufi saliida cuntada ee birta lagu buufiyo saxanka dubista ama birtaabada 8x8-injiga ah.
- Ku rid ama shub sooska murcodka iyo tufaaxa gudaha baaquliga cuntada lagu qaso oo weyn. Ku shub isku-dafka saxanka dubista ama birtaabada ee 8x8-injiga ah ee la diyaariyay.
- Ku dabool sufur oo ku soo celi foornada muddo dhan 25-30 daqiiqadood. Maraqa waa inuu noqdo mid xumbaynaya iyo tufaaxa jilco oo ay fargeeto geli karto.
- Inta tufaaxyada la dubayo, isku dar margariinta la dhalaalay ama subagga iyo boorashta, sonkorta aan la sifayn, iyo qorfaha.
- Ka qaad foornada isku-dhafka tufaaxa leh oo dabka u dheeree ilaa 400 darajo xaraareed.
- Ku rushee boorashta koosaarta ah dusha dhafdhafka tufaaxa/murcodka. Ku soo celi foornada oo dub muddo dhan 5-7 daqiiqo oo dheeraad ah.
Talooyinka
- Dooro tufaaxyada Granny Smith, Jonagold ama Honey Crisp si aad u hesho natiijooyinka ugu fiican.
- Si aad ugu yeesho dhadhan miro oo badan, ku dar 1/4 koob oo murcod la qalajiyay ah, sabiib ama khudaar kale oo la qalajiyay isku-dhafka leh tufaaxa/murcod.
- Isku day miro kale oo soo go'a xilli-sannadeedka: baare, canbaruud, mashmash, ama jeeriyada.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka
Maaddooyinka
Maxaa laga sameeyaa Macmacaanka Murcod iyo Tufaaxa?
Tufaaxa
Boorash
Sooska Murcod
Macluumaadka Nafaqada(Nafar Kasta)
KALORIYADA
210
WADARTA DUFANKA
3.5g
CUSBADA
15mg
WADARTA KARBOHAYDARAYDHKA
43g
BOROTIINKA
2g
