Brunch Avocado Toast
Quraacda |
Loogu Talagalay Ilmaha |
Dedeg ah oo Fudud |
Cuntooyinka Raaciska ah |
Cuntooyinka Fudud |
Ku Badan Liilka |
Khudaar-cune |
Ku Habboon WIC |
Aan Lahayn Ukun |
Aan Lahayn Lows |
Hal-ilaa-Labo Nafar ama Qof
When is brunch anyway? Meals this good—and this easy—can be enjoyed anytime.
2
Tirada Nafarada
5 daqiiqo
Wadarta Waqtiga
$1.06
Qiimaha Nafar Walba*
| Heerkulka: | Xammis |
| Tirada Dadka: | 1 piece of toast |
| Waqtiga diyaarinta: | 3 daqiiqo |
| Waqtiga karinta: | 2 daqiiqo |
| Wadarta waqtiga: | 5 daqiiqo |
| Qalabka: | Baaquli yar Saxanka foornada |
| Maacuunta: | 2 fargeeto Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Serving Suggestion and/or Recipe Source:
Recipe sourced from Illinois SNAP-Ed's Eat. Wareeji. Keydi.
* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
1 avocado
1 Roma tomato, diced
1/8 qaaddo oo cusbo ah
1/8 qaaddo oo filfil ah
2 slices whole wheat bread
2 slices cheddar cheese
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
- In a small bowl add avocado, diced tomato, salt, and black pepper. Mash together with fork.
- Turn on oven broiler. Add bread to baking sheet. Toast bread under broiler until bread is almost fully toasted. Watch carefully, as bread can toast quickly.
- Add cheese to bread and return to oven until bread is finished toasting and cheese is melted.
- Using a fork, spread avocado mixture evenly on top of toasted bread and cheese.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka
Maaddooyinka
What goes in Brunch Avocado Toast?
Yaanyada Yaryar
Afakaadhada
Cheddar Cheese
Rootiga Heeda Isqabta
Macluumaadka Nafaqada(Nafar Kasta)
KALORIYADA
290
WADARTA DUFANKA
19g
CUSBADA
460mg
WADARTA KARBOHAYDARAYDHKA
23g
BOROTIINKA
11g
