Tufaaxa iyo Sabiibka Buckeye Loogu Talagalay Ilmaha!

Macmacaanka | Loogu Talagalay Ilmaha | Dedeg ah oo Fudud | Cuntooyinka Fudud | Ku Badan Liilka | Khudaar-cune | Aan Lahayn Ukun

Cuntadaan leh goosaarta dhadhanka badan, ayaa waxaa hubaal ah inay tahay mida ugu macaan ee la qaato si loo cuno hal tufaax maalintii. 

Tufaaxa iyo Sabiibka Buckeye
4
Tirada Nafarada
15 daqiiqo
Wadarta Waqtiga
$0.69
Qiimaha Nafar Walba*
Heerkulka: IMA KHUSEEYO
Tirada Dadka:1/4 ee cuntada la kariyay ah (qiyaastii 1/2 tufaax ah oo wata goosaar)
Waqtiga diyaarinta:15 daqiiqo
Waqtiga karinta:IMA KHUSEEYO
Wadarta waqtiga:15 daqiiqo
Qalabka:

Baaquli ku habboon cunto-diiriyaha

Saxan weyn

Maacuunta:

Qaaddada cuntada lagu walaaqo

Koobka iyo qaaddooyinka cuntada lagu cabbiro

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Maaddooyinka

1/4 qaaddo oo jababka shukulaatada ah

1/3 koob oo laws shiidan ah AMA qowshaha lowska ah

2 tufaax, la saafay

1/3 qaaddo oo rooti qababacle ah, la jarjaray

1/ 2 koob oo rooti qalbacle ah, la jarjaray

1/4 koob oo miro la qalajiyay ah (sabiib, murcodka la qalajiyey oo macaankiisu la yareeyay, iwm.)

Tilmaamaha

  1. Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
  2. Ku rid jababka shukulaatada madow ah iyo lawska la shiiday ama shiidan baaquli yar oo ku habboon cunto-diiriyaha. Ku kululee cunto-diiriyaha 10 ilbiriqsi, ka saar, oo si tartiib ah u walaaq. Ku celi cunto-diiriyaha 10 ilbiriqsi markiiba ilaa lawska la shiiday ama shiidan iyo jababka shukulaatada ay ka wada dhalaaleen kana noqdaan milan qubmayo.
  3. Ku diyaari jeexyo tufaax ah xaanshi dul saaran saxanka weyn ee cuntada.
  4. Ku shuuxi qaaddo ay ku jiraan kala-bar isku-dhafka shukulaato madow iyo subagga lawska ah gudaha tufaaxyada, kadibna rushee rooti qababaclaha, lawska, iyo khudaarta la qalajiyay.
  5. Ku shuuxi shukulaatada madow ee soo hadhay iyo isku-dhafka lawska shiidan.

Talooyinka

  • Haddii uusan laws kuu yaalin, isku day inaad ku isticmaasho lawska shiidan ee macaan si aad xorshosh uga dhigto!
  • Waxaan soo jeedin lahayn inaad isticmaasho noocyada kala duwan ee tufaaxa dhannaan sida Granny Smith, Pink Lady, ama McIntosh.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka

Maxaa laga sameeyaa Tufaaxa iyo Sabiibka Guran?

Tufaax La Jarjaray
Tufaax La Jarjaray
Miraha Qallalan
Miraha Qallalan
Lowska
Lowska Aan La Cusbayn
Jabab shukulaato
Jababka Shukulaatada ah
Laws shiidan
Lawska Shiidan

Macluumaadka Nafaqada
(Nafar Kasta)

KALORIYADA
420
WADARTA DUFANKA
24g
CUSBADA
200mg
WADARTA KARBOHAYDARAYDHKA
45g
BOROTIINKA
12g
Eeg xaqiiqooyinka nafaqada oo dhammaystiran >>
Faallooyinka
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