Berry Frozen Yogurt Bark
Macmacaanka |
Aan Lahayn Gulutiin |
Loogu Talagalay Ilmaha |
Cuntooyinka Fudud |
Cusbada Ku Yar Tahay |
Ku Yar Dufanka |
Khudaar-cune |
Ku Habboon WIC |
Aan Lahayn Ukun
This sweet, kid-friendly snack is a mix between an ice cream bar and a yogurt parfait.
15
Tirada Nafarada
5 daqiiqo, 3 saacacood waqtiga qaboojinta
Wadarta Waqtiga
$0.71
Qiimaha Nafar Walba*
| Heerkulka: | IMA KHUSEEYO |
| Tirada Dadka: | 3-inch by 3-inch piece |
| Waqtiga diyaarinta: | 5 daqiiqo |
| Waqtiga karinta: | IMA KHUSEEYO |
| Wadarta waqtiga: | 5 minutes, 3 hours freezing time |
| Qalabka: | Saxanka foornada Sufurka ama xaanshida cunto dubista ama tiish |
| Maacuunta: | Qaaddo yar Mindi weyn Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Soo-jeedinta Tirada Dadka:
Recipe sourced from Iowa SNAP-Ed's Spend Smart. Si caqli leh wax u cun.
* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.
Xaqiiqooyinka Nafaqada
PDF-ka Soo'adaMaaddooyinka
2 cups low-fat vanilla yogurt
10 strawberries, chopped
1 cup raspberries, lightly chopped
1 cup blueberries
3 tablespoons unsweetened coconut flakes
2 tablespoons sliced almonds
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo miraha.
- Line a baking sheet with aluminum foil.
- Spread yogurt thinly (1/4 inch thick or less) and evenly on baking sheet.
- Sprinkle strawberries, raspberries, blueberries, coconut flakes, and sliced almonds on top of the yogurt. Press down gently to make sure the berries, coconut, and almonds are in the yogurt.
- Freeze for at least 3 hours.
- Soften on the counter for about 5 minutes. Immediately cut or break bark into pieces. Serve immediately or store in airtight container in freezer for up to two months.
Cuntooyinka Soo jiidashada Leh
Maaddooyinka
Maaddooyinka
What goes in Berry Frozen Yogurt Bark?
Ciir Dufanku Ku Yar Yahay
Qumbe
Cinabka buluugga ah
Farawla
Raasberi
Macluumaadka Nafaqada(Nafar Kasta)
KALORIYADA
60
WADARTA DUFANKA
1.5g
CUSBADA
20mg
WADARTA KARBOHAYDARAYDHKA
9g
BOROTIINKA
2g
