Kabaab Baradheed La Dubo
La dubo halkii laga shiili lahaa, kabaab baradheedkan sida degdega ah oo fudud loo samayn karo ayaa ah cunto fudud oo laga soo qaatay soo'ada caadiga ah.
Heerkulka: | 450 darajo xaraareed |
Tirada Dadka: | 3 kabaab baradheed |
Waqtiga diyaarinta: | 20 daqiiqo |
Waqtiga karinta: | 30 daqiiqo |
Wadarta waqtiga: | 50 daqiiqo |
Qalabka: | Saxanka foornada Sufur Baastamiir 2 koob oo yaryar Tiish |
Maacuunta: | Qabato Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
Saliida cuntada ee birta lagu buufiyo
1 rodol oo baradho ah, la diiray lana hoolay
1 basal oo yar, si fiican loo jarjaray
1 ukun oo weyn
1/2 qaaddo oo cusbo ah
1/8 qaaddo oo filfil ah
1/4 qaaddo oo toon buddo ah
1 qaaddo oo burka cad ah
1/4 koob oo ciirta Giriiga ah oo dufanku ku yar yahay AMA 1/4 koob tufaax aan la macaanayn ah
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo cuntada.
- Ku sii kululee foornada 450 darajo xaraareed. Dulsaar saxanka foornada ee qarqarada leh sufur oo ku buufi saliida cuntada ee birta lagu buufiyo.
- Geli baradhada la hoolay iyo basasha la jarjaray gudaha baastamiir dul saaran baaquli oo si adag ugu riix gacmahaaga, si isdaba joog ah, si aad uga saarto dareeraha ugu badan ee suurtogalka ah.
- Ka daadi dareeraha la miiray, ku tirtir tiish baaquliga, oo ku wareeji dhafdhafka baradhada/ basasha ah gudaha baaquliga.
- Adigoo adeegsanaya baaquli yar oo kale, ku dar ukunta leh milixda, basbaaska, iyo toonta buddada ah. Garaac ilaa ay isku qasmaan.
- Isku dar dhafdhafka ukunta iyo baradhada oo walaaq, kadibna ku dar burka oo walaaq si ay isugu qasmaan.
- Dulsaar laba iyo toban qaaddo oo buuxda oo is'le'eg saxanka foornada ee diyaarsan, adigoo samaynaya kabaab baradho oo dhuudhuuban adoo dhafdhafka ku riixaya gacantaada si aad u sinto kabaabka, adigoo ilaalinaya qaabkooda.
- Si deeqsinimo leh ugu buufi kabaabka baradhada saliida cuntada ee birta lagu buufiyo.
- Dub kabaabka baradhada ilaa 15 daqiiqo, ilaa inta uu ka jilcayo oo si qoto-dheer uga bislaanayso qaybta hoose. Ka soo bixi saxanka gudaha foornada, u rog kabaabka baradhada dhinaca kale, ku buufi mar labaad saliid cuntada ee birta lagu buufiyo, oo dub muddo 10-15 daqiiqo oo dheeraad ah, ilaa uu ka qallafo oo si qoto-dheer uga bislaado oo dahabi uga noqdo dhinaca labaad.
- Isla markiiba gur, adigoo raacinaya wax yar oo ciirta Giriiga oo saafi ah ama goosaarta tufaaxa.
Talooyinka
- Cuntadaani si fiican ayay u barafowdaa, ku barafee weel hawadu geli karin, oo tiish laba laaban ha u dhexeeyo ilaa muddo hal bil ah.
Maaddooyinka