Saladhka Lagu Dubo Khalka Madow
Laga sameeyo cambaruud daray ah ama gasacadaysan, saladhkan macaan dhadhanka fiicana leh waa mid aad u macaan xilli-sannadeed kasta.
![Saladh Xagaa Cambaruud Leh](https://celebrateyourplate.org/img/1e1b24c2-b55a-467a-b022-3058f1cf2374/meal-peach-summer-salad.jpg?fm=png&crop=926%2C650%2C0%2C0&w=960)
Heerkulka: | 400 darajo xaraareed |
Tirada Dadka: | 1 koob |
Waqtiga diyaarinta: | 10 daqiiqo |
Waqtiga karinta: | 20 daqiiqo |
Wadarta waqtiga: | 30 daqiiqo |
Qalabka: | Saxanka foornada Sufur |
Maacuunta: | Mindi Burushka cuntada Qabato Qaaddada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
Saliida cuntada ee birta lagu buufiyo
4 cambaruud AMA 2 15 wiqiyadood oo cambaruud ah
6 qaaddo oo goosaarta khalka madow ah, la kala qeybiyay
2 qayb oo hilib digaaga aan lafta iyo maqaartoona lahayn
1 qaaddo oo saliid saytuun ah AMA saliida cuntada
1/4 qaaddo oo cusbo ah
1/8 qaaddo oo filfil ah
2 xabo oo toon qoyan ah, la kalaawiyay AMA 2 qaaddo oo toonta buddada ah
5 wiqiyadood oo saladh cagaaran ah AMA ansalaatada romaine
1/2 qajaar, la googooyay/jarjaray
3/4 koob oo basal cas ah, la saafay
1/2 koob oo laws aan cusbo lahayn ah (yicibta, jows Ameerikaanka, jowska iwm.), la googooyay/jarjaray (ikhtiyaari)
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, miraha, iyo khudaarta.
- Sii kululee foornada ilaa 400 darajo xaraareed. Dulsaar sufur saxanka foornada ee qarqarada leh sufur ku buufi saliida cuntada ee birta lagu buufiyo.
- Laba qaybood u kala jar cambaruuda oo ka saar lafta. Jeexyo ka dhig. Mari jeexyada 2 qaaddo oo khalka madow ah. U dulsaar saxanka foornada hal lakab ahaan.
- Dub 15 daqiiqo, adoo rogaya cambaruuda marka waqtigu dhexda marayo.
- Mari hilibka shaf digaaga saliid, milix, filfil, iyo toon. Ku kari hilib digaaga birtaabada cunto shiilida, 8 ilaa 10 daqiiqo ama ilaa hilib digaagu hal dhinac ka bislaado. Mari 2 qaaddo oo khalka madow ah dhinaca uu ka karay oo ku celi ilaa hilib digaagu ka wada bislaado.
- Saladhka u diyaari hilib digaaga inaad ku darto adigoo u jarjaraya gabalo yaryar.
- Ku rid cambaruuda iyo hilib digaaga gudaha baaquliga uu ku jiro saladhka cagaaran, qajaarka, basasha cas, iyo lawska haddii la isticmaalayo, oo ku shuuxi 2 qaaddo oo khalka madow ah. Si fiican isugu qas.
Talooyinka
- Ma kuu yaalaan goosaarta saladhka ee leh khalka madow ama hilibka shaf digaaga? Saladhkani wuxuu ku fiican yahay goosaar kasta oo leh khal madow, waxayna dhadhan fiican u yeeshaa hilib digaaga gasacadaysan!
- U yeel midab kale saladhkan adigoo ku kor ka saaraya miro furuut ah, ama miro kasta oo kale oo kuu yaala.
Maaddooyinka
![](https://celebrateyourplate.org/img/graphics/icon-fork@2x.png)
Maxaa laga sameeyaa Saladhka Leh Khalka Madow ee La Dubo?
![Basasha Cas](https://celebrateyourplate.org/img/6cf36faf-552b-4122-a116-9094d45a153a/Red_Onion.png?fm=png&crop=133%2C133%2C0%2C0)
![Qajaar](https://celebrateyourplate.org/img/337c7757-367c-42e3-9bf3-fa58b450030f/cucumber.png?fm=png&crop=133%2C133%2C0%2C0)
![Toonta Qoyan](https://celebrateyourplate.org/img/dc865020-223e-4d37-8833-f23a79363f4f/Garlic_Cloves.png?fm=png&crop=133%2C133%2C0%2C0)
![Canbaruud qasacadaysan](https://celebrateyourplate.org/img/4af9428d-1621-47c9-b753-f28b95c1fd4e/Canned_Peaches.png?fm=png&crop=133%2C133%2C0%2C0)
![Shafka hilib digaaga](https://celebrateyourplate.org/img/9c842e11-0286-41f0-8eef-09f612535c41/chickenbreast.png?fm=png&crop=133%2C133%2C0%2C0)
![Saladhka cagaaran](https://celebrateyourplate.org/img/168388a6-930d-4c00-a08f-524879faf2ad/saladgreens.png?fm=png&crop=133%2C133%2C0%2C0)