Garanoola
Ku raaxayso garanoolaha heed ahaan, goosaarta salad-ka ahaan, adigoo ciir ku dhex daraya, ama keligiis cunaya si aad u qaadato cunto fudud oo dhadhan fiican leh qalabtii.
Heerkulka: | 350 darajo xaraareed |
Tirada Dadka: | 1/2 koob |
Waqtiga diyaarinta: | 5-10 daqiiqo |
Waqtiga karinta: | 10-15 daqiiqo |
Wadarta waqtiga: | 20-25 daqiiqo |
Qalabka: | Baaquli weyn Saxanka foornada |
Maacuunta: | Xurbin ama fargeeto Qaaddada cuntada lagu walaaqo Koobka iyo qaaddooyinka cuntada lagu cabbiro |
Maaddooyinka
4 qaaddo oo malab ah
2 qaaddo oo saliida cuntada AMA saliida kanola
1/2 qaaddo oo qorfe buddo ah
2 koob oo boorashta la dubay ah
4 qaaddo oo yicib ah, la saafay
4 qaaddo oo qumbe aan la macaanayn oo la saafay ah (ikhtiyaari)
Saliida cuntada ee birta lagu buufiyo
1 1/2 koob oo miraha la qalajiyay ah (murcodka macaankiisa la dhimay, beeriga cinabka buluugga ah, farawlaha, sabiibka, iwm.)
Tilmaamaha
- Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, iyo maacuunta.
- Sii kululee foornada ilaa 350 darajo xaraareed.
- Adigoo adeegsanaya baaquli weyn, isku dar malabka, saliida, iyo qorfaha. Isticmaal fargeeto ama xurbin si aad isugu qasto.
- Ku dar boorashta, yicibta, iyo qumbaha (haddii la isticmaalayo). Isku walaaq ilaa si fiican ugu darmaan isku-dhafka malabka leh.
- Ku buufi saxanka dubista saliida cuntada ee birta lagu buufiyo.
- Dub ilaa cuntadu ka yara bislaato, 10-15 daqiiqo.
- Ka saar foornada, ku dar miro la qallajiyay, oo ha qabowdo.
Talooyinka
- Garanoolaha waxaa lagu keydin karaa weel aan hawo lahayn ama bacda sinyeerka leh ilaa 3 toddobaad.
- Garanoolahan wuxuu noqdaa badar fiican marka lala guro caano dufan yar leh. Sidoo kale keligiis ayaad isku dayi kartaa si aad ugu cunto qalabtii cunto fudud ahaan, ama koosaar ahaan adigoo ku daraya salad-ka khudaarta leh ama ciirta barafaysan ee aad ugu jeceshahay.
Maaddooyinka