Egg Bites

With so many ways to customize these convenient egg bites, breakfast boredom is a thing of the past.

Tirada Nafarada

28 daqiiqo

Wadarta Waqtiga

$0.61

Qiimaha Nafar Walba*

Heerkulka:	375 darajo xaraareed
Tirada Dadka:	2 egg bites
Waqtiga diyaarinta:	10 daqiiqo
Waqtiga karinta:	18 minutes
Wadarta waqtiga:	28 minutes
Qalabka:	Furka doolshada Baaquliga cuntada lagu qaso oo dhexdhexaad ah
Maacuunta:	Fargeeto Spatula or butter knife Koobka iyo qaaddooyinka cuntada lagu cabbiro

* Qiimaha iyo helitaanka maaddooyinka cuntada way kala duwanaan karaan marka loo eego gobollada kala duwan ee Ohio. Macluumaadka qiimaha nafar kasta waa in loo isticmaalo hagis guud ahaan marka la tixgelinayo kharashka cuntada.

Xaqiiqooyinka Nafaqada

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Maaddooyinka

Saliida cuntada ee birta lagu buufiyo

1/2 koob farmaajo la firay ah oo dufanku ku yar tahay oo 2% ah

10 large eggs

1/2 tsp salt

1/4 tsp black pepper

About 1.5 cups chopped or shredded add-ins:

Spinach, mushroom, and mozzarella [1 cup fresh spinach, 1/2 cup mushrooms, 1/3 cup mozzarella]
Broccoli and cheddar [1 cup broccoli, 1/2 onion, 1/3 cup cheddar]
Tomato, bell pepper, onion, cheese [1 Roma tomato, 1 bell pepper, 1/2 onion, 1/3 shredded cheese blend]
Tomato, artichoke, and feta [1 Roma tomato, 1/2 onion, 7 ounces artichoke hearts in brine drained, 1/3 cup feta cheese]

Tilmaamaha

Kahor inta aadan hawsha bilaabin, dhaq gacmahaaga, sagxadaha, maacuunta, gasacadaha korkooda, iyo cuntada.
Sii kululee foornada oo gee 375 darajo xaraareed. Prepare a muffin tin by spraying with non-stick spray.
Add 3 large spoonfuls of add-ins to each cup of the muffin tins until cup is mostly filled.
Add cottage cheese to a medium mixing bowl. Mash with fork until curds are smooth. Add the eggs, salt, and black pepper to bowl with cottage cheese. Whisk with fork until mixture is smooth.
Pour the egg mixture into each cup of the muffin tin, each cup will be filled almost to the top.
Bake the egg muffins in the oven for 20-23 minutes, or until centers look set, and edges are golden. Do not over-bake or muffins may become too firm.
Allow the muffins to cool in the muffin tin for 10 minutes or until cool enough to touch. Using a small spatula or butter knife run tip between the edge of the egg muffin and muffin tin to loosen. Allow to finish cooling on a plate or rack. Keep leftovers refrigerated for up to 3-4 days.

Talooyinka

When cooking eggs, internal temperature should be 165 degrees or above.
This recipe works great without a blender but might have visible small pieces of cottage cheese cooked in the eggs! For a smoother egg bite, blend cottage cheese with a blender until smooth before adding.
These egg muffins are good with any add-ins! Get creative and put your favorite vegetables or lean breakfast meats and fillings into these muffins!
These muffins freeze well, freeze in an air-tight container or zip-close bag for up to 2 months. To defrost, leave in refrigerator for a few hours until soft. Microwave for 25-30 seconds to reheat and eat.

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